Virtual training could be the next step in personal training, for people too busy to go to the gym or outside to train with their female personal trainer, training via webcam could be the answer.
Imagine you are away on business or the kids are ill upstairs simply open your laptop and there is your personal trainer putting you through your paces via webcam, never miss a work out again.
As one female personal trainer pointed out to me today, she has clients that have moved but borse in pelle thanks to virtual training she can still train them.
Do you use a virtual trainer? Please let us know the benefits/downsides
Written by Female Personal Trainer London